Well I just disappeared for 10 days!
I was really really struggling to motivate myself, and I have been really busy too so have had problems iht time, as well as the amount of yucky I have been eating.
BUT
I am ready to start it again today. I had weigh in this morning, and I had lost 1 pound. Not much seeing as it had been 10 days since my last official weight, but I'm not complaining as I had eaten so mcuh over those 10 days. I also took more pictures and measurments and there is a diffrence that I cna see now so that has helped my motivation.
I have also started Slim Fast today. I really need some structure to this more than calorie counting, and I had two jars in my cupboard so I thought, why not! It also means making meal choices is a lot easier to do! So let's hope that starts to make a difference too!
Thursday, 10 December 2009
Monday, 30 November 2009
Hard Work
Yuck
Stayed the same.
Feel rotten again
Weigh in day is changing to a Thursday - Let's see if that makes a difference!
Stayed the same.
Feel rotten again
Weigh in day is changing to a Thursday - Let's see if that makes a difference!
Sunday, 29 November 2009
Saturday, 28 November 2009
What Would You Do?
Well I'm feeling rotten. So much so, I'm not even going to tell you what I've eaten! Nothing like I could have eaten 4 Saturdays ago, but still WAY too much!
I don't know whats wrong... But I have just been feeling pretty meh all evening, I'm knackered and stressed which ahsn't helped either. It's rubbish though. I only get to see my OH at the weekends (if I'm lucky, it will be for more than 5 hours on Saturday night), and I have been pretty rubbish company the last couple of weeks.
He understand's I have alot on atm, trying to start a business is not the easiest thing in the world, but I can't expect him to be as patient as a saint really can I?
Argh! Sleep time! Why does this always happen to me at the weekends!
I don't know whats wrong... But I have just been feeling pretty meh all evening, I'm knackered and stressed which ahsn't helped either. It's rubbish though. I only get to see my OH at the weekends (if I'm lucky, it will be for more than 5 hours on Saturday night), and I have been pretty rubbish company the last couple of weeks.
He understand's I have alot on atm, trying to start a business is not the easiest thing in the world, but I can't expect him to be as patient as a saint really can I?
Argh! Sleep time! Why does this always happen to me at the weekends!
Friday, 27 November 2009
We're All In This Together
Had a not bad day, lacking on exercise but I have been very busy! And felt good support from family today which was nice!
Brekkie: Weetabix
Lunch: Toast and Cheese
Snack: Skips
We then went out for dinner this evening, and I had a little Garlic bread to start, followed my a Steal Pie, though I didn't eat all the Pastry so I'm quite happy with that.
I then had hot chocolate with 2 marshmallows for supper. Feeling a little bit sore headed though so I'm gonna head to bed shortly!!
Brekkie: Weetabix
Lunch: Toast and Cheese
Snack: Skips
We then went out for dinner this evening, and I had a little Garlic bread to start, followed my a Steal Pie, though I didn't eat all the Pastry so I'm quite happy with that.
I then had hot chocolate with 2 marshmallows for supper. Feeling a little bit sore headed though so I'm gonna head to bed shortly!!
Thursday, 26 November 2009
Don't Stop Me Now
Motivation is well and truly back!
Breakfast: Weetabix
Lunch: Yoghurt and Go Ahead Crispy Slice
Dinner: Jacket Potato, Beans, Cheese, and Corned Beef
Snack: Go ahead chocolate crunch
And I will have hot chocolate with 2 wee marshmallows soon before bedtime.
Also spent an hour freestepping on the Wii! It felt so good! Bring on Monday!
Breakfast: Weetabix
Lunch: Yoghurt and Go Ahead Crispy Slice
Dinner: Jacket Potato, Beans, Cheese, and Corned Beef
Snack: Go ahead chocolate crunch
And I will have hot chocolate with 2 wee marshmallows soon before bedtime.
Also spent an hour freestepping on the Wii! It felt so good! Bring on Monday!
Wednesday, 25 November 2009
God That's Good
I had a magnum tonight.
And it was amazing.
And well worth it.
But I satill have only had like 1000 calories today =s
Didn't have much of a lunch as I knew I'd be having an early dinner. Then I was hungry when I got in from work!
I don't know if this is good or bad though??
Breakfast: Weetabix
Lunch: Vanilla Yoghurt
Dinner: Cheese Pannini
Snack: Quavers
Supper: Hot Chocolate, 2 Marshmallows, and a magnum.
I'll eat more balanced tomorrow! No time for Wii today though as I was working. Though I had my pedometer on for purely my time at work and I almost walked 2 miles. Impressive, for a singing teacher!
And it was amazing.
And well worth it.
But I satill have only had like 1000 calories today =s
Didn't have much of a lunch as I knew I'd be having an early dinner. Then I was hungry when I got in from work!
I don't know if this is good or bad though??
Breakfast: Weetabix
Lunch: Vanilla Yoghurt
Dinner: Cheese Pannini
Snack: Quavers
Supper: Hot Chocolate, 2 Marshmallows, and a magnum.
I'll eat more balanced tomorrow! No time for Wii today though as I was working. Though I had my pedometer on for purely my time at work and I almost walked 2 miles. Impressive, for a singing teacher!
Tuesday, 24 November 2009
So Much Better
Much happier today. I knew I felt like snacking, and I have, a little - BUT I purposely had a smaller dinner to compensate this.
Brekkie: Weetabix
Lunch: Crusty Bread with a little cheese
Snack: Go ahead crispy slice
Dinner: Beans on toast
Snack: 2 Clementines, a happy Hippo, and Hot Chocolate
Also rememeber to carry my phone with pedometer for some of the day, and it registers at 1.6 miles. Not enough walking, but a start. Plus a half hour free stepping on the Wii!
As I say, I feel happier. Less stressed too which helps! Let's hopw I keep it up :)
Brekkie: Weetabix
Lunch: Crusty Bread with a little cheese
Snack: Go ahead crispy slice
Dinner: Beans on toast
Snack: 2 Clementines, a happy Hippo, and Hot Chocolate
Also rememeber to carry my phone with pedometer for some of the day, and it registers at 1.6 miles. Not enough walking, but a start. Plus a half hour free stepping on the Wii!
As I say, I feel happier. Less stressed too which helps! Let's hopw I keep it up :)
Monday, 23 November 2009
Cimbing Uphill
Back at it today!
Done really well today and feeling good becuase of it (stressed, but thats another story!)
I had Weetabix for breakfast and lunch, and then macaroni cheese for dinner. Had a go ahead crispy slice thing for a snack, and 2 clementines, and will have hot chocolate soon. Feeling really good. I've got a lot on at the moment and unfortunately my Wii Fit time is suffering because of it :( Will still keep trying though!
Done really well today and feeling good becuase of it (stressed, but thats another story!)
I had Weetabix for breakfast and lunch, and then macaroni cheese for dinner. Had a go ahead crispy slice thing for a snack, and 2 clementines, and will have hot chocolate soon. Feeling really good. I've got a lot on at the moment and unfortunately my Wii Fit time is suffering because of it :( Will still keep trying though!
Thank Goodness
Weigh in 2: Lost 2lbs!
I was so expecting to put all of my hard work so far to waste and had put it all back on again! But nope, 2lbs gone. Really wasn't expecting it at all. Also took a few measurements, and, as expected there is no big change, it has only been 2 weeks afterall! But I did notice a 2inch loss off my hips! So I'm pretty chuffed!
Going to try so much harder from now on though! I feel so yucky after being naughty, so I'm going to keep on track from now on!
I was so expecting to put all of my hard work so far to waste and had put it all back on again! But nope, 2lbs gone. Really wasn't expecting it at all. Also took a few measurements, and, as expected there is no big change, it has only been 2 weeks afterall! But I did notice a 2inch loss off my hips! So I'm pretty chuffed!
Going to try so much harder from now on though! I feel so yucky after being naughty, so I'm going to keep on track from now on!
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