Much happier today. I knew I felt like snacking, and I have, a little - BUT I purposely had a smaller dinner to compensate this.
Brekkie: Weetabix
Lunch: Crusty Bread with a little cheese
Snack: Go ahead crispy slice
Dinner: Beans on toast
Snack: 2 Clementines, a happy Hippo, and Hot Chocolate
Also rememeber to carry my phone with pedometer for some of the day, and it registers at 1.6 miles. Not enough walking, but a start. Plus a half hour free stepping on the Wii!
As I say, I feel happier. Less stressed too which helps! Let's hopw I keep it up :)
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